MLK5k & Divine Nine 5k Challenge
Whine Down - Caribbean Dance Wellness Workshop
Date and Time
Wednesday Aug 14, 2024
6:30 PM - 7:30 PM EDT
Location
Mandel Public Library, 411 Clematis Street, West Palm Beach, FL 33401
Fees/Admission
This workshop is free and open to the public.
Description
Join us for an invigorating evening of dance, wellness, and fun at the "Whine Down" Caribbean Dance Wellness Workshop! Presented by The Whine Mama, this free workshop will get you moving to the rhythmic beats of the Caribbean while promoting health and wellness.
Event Details:
- Date: Wednesday, August 14th
- Time: 6:30 PM - 7:30 PM
- Location: Mandel Public Library, 411 Clematis Street, West Palm Beach, FL 33401
What to Expect:
- A lively Caribbean dance session led by an experienced instructor.
- Wellness tips and techniques to integrate into your daily routine.
- A welcoming and energetic atmosphere perfect for all fitness levels.
What to Bring:
- Knee pads or a bath towel for comfort during floor exercises.
Additional Information:
- This workshop is free and open to the public.
- Spaces are limited, so be sure to register early to secure your spot.
Don't miss this chance to dance, unwind, and enhance your wellness journey. Register today and join us for an unforgettable evening!
We look forward to dancing with you!
